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STEMS & FORKS

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When Foodies Get Together

February 8, 2019 By stemsandforks Leave a Comment

Carrots, parsnips, onions and potatoes generously supplied by Gwillimdale Farms

What makes me happy? My kids. But a close runner up is teaching what I love. Photography, styling and editing. Last fall I had the immense pleasure to share my knowledge of photography, styling and Adobe Lightroom editing with the following 10 incredible ladies last year October/November 2018. Some were bloggers, professional photographers, bakers and we even had a published author! 

The Creatives:

Gorgeous Cake made by Libby from Sift Baking

Libby, (supplied cake above) Cake Baker/Artist and owner of Sift Baking Co. 

@libbyluewho

Rockie @lipstickaddictanonymous

Rockie, (above) photographer and make up guru and reviewer  

@lipstickaddictanonymous

@the.wunderkammer

Marie Lou @marielouphotography

Marie Lou, (above) photographer, food blogger and artist marielou.photography.com

@marielouphotography

Ira @ira_yakobson

Ira, (pictured above) Photographer, writer and social media influencer anhonestblog.com

@ira_yakobson

Irene,(photo unavailable)  photographer, writer, artist

@reenobeano

Nicole, @nicoleburnsfood

Nicole, (pictured above) food nerd and blogger nicoleburnsfood.com

@nicoleburnsfood

Nat, @natcaronphoto

Nat, (Pictured above) photographer and owner of her photography studio NatCaronPhotography.com

@natcaronphoto

Chloe, @misschloegolightly

Chloe, (pictured above) photographer, scientific illustrator, food enthusiast 

@misschloegolightly

Jennifer, @thelemonapron

Jennifer, (pictured above) photographer and food blogger of thelemonapron.com

@thelemonapron

Amela, @theatrumvitae

Amela,(pictured above) published author, photographer, food enthusiast

@theatrumvitae

A wonderful, talented group of ladies. Please do visit their digital channels.

Hippie Snacks and SweeTango apples for lunch

Salad garnishing with Hippie Snacks

We were all present at the workshops for the same reason. Our love for beauty and our appreciation and respect for food. I realize this blog is 2 months overdue, but life and work got in the way. Better late than never!

A special BIG thank you to all our sponsors who made our workshops extra special with props, ingredients and gifts.

Mushrooms generously donated to us from Produce Made Simple

Sponsors:

Hippie Snacks

“Delicious non-GMO, vegan, GF snacks made from whole food ingredients.”

www.hippiesnacks.com

@hippiesnacksorganic

Hello Flavour 

“Introducing HelloFlavour.ca from McCormick Canada. Follow HelloFlavour.ca for flavour inspiration, recipes and meal ideas”

www.helloflavour.ca

@helloflavour

SweeTango Apples

“SweeTango apples are unmistakably crunch and sweet with a lively touch of citrus, honey and spice”

www.sweeTango.com

@SweeTango_apple

Produce Made Simple

“The Ontario Produce Marketing Association is a non-profit association responsible for facilitating trade and promoting the consumption of fresh fruits and vegetables. The OPMA is funded by its members, comprised of companies working within the produce industry such as growers, wholesalers, shippers, and retailers.”

Www.producemadesimple.ca

@producemadesimple

Gwillimdale Farms 

“Gwillimdale Farms is family owned and operated by The Hambly’s. Our President, John and his children are 4th and 5th generation farmers. Today, we are one of Ontario’s largest growers, packers & shippers of fresh root vegetables.”

www.gwillimdalefarms.com

@gwillimdalefarms

Sift Baking 

“Signature and custom cakes for life’s celebrations – birthdays, fancy dinners, anniversaries, weddings, or a simple get-together with friends. Let me help you be the hero of your next party. Bring on the cake!”

www.siftbaking.com

@libbyluewho

A a special thank you for documenting the event goes to Alexa of @ajfernando. XOXO

Couldn’t have done it without these incredible products and partners. Merci Beaucoup!

When foodies get together,  we eat, we laugh and we create friendships and bonds that last forever. Thank you ladies. xo

Chocolate Swiss Meringue cookies supplied by Libby of Sift Baking.

Still Life Styled by Ira Yakobson

Beets and Onions provided as props and gifts to the participants by Gwillimdale Farms

Mini cakes made with Hello Flavour’s Club House spices and extracts and topped with Hippie Snacks

Fresh SweeTango apples. Participants had a blast crunching away at the Guinness World Record for “Loudest Crunch of an Apple” (March 2016) “

Chocolate/orange and coffee cake with macaron tower made with Hello Flavour spices and garnished with Hippie Snacks

Beautiful 12 grain soda bread brought by one of the participants Amela @theatrumvitae

 Jennifer of @thelemonapron brought this beautiful pie!

Filed Under: Articles, My Journey

Mochi Balls with Fermented Organic Blueberries from Chile

January 18, 2019 By stemsandforks 4 Comments

This post was sponsored by Fruits From Chile. All thoughts and opinions are my own

If you didn’t get it right with your new year’s resolutions this month, don’t worry. There’s another new year coming up on February 5th 2019 and you can start anew! With the Lunar new year just around the corner, I thought these Mochi Balls filled with lacto fermented organic Chilean Blueberries would be perfect to ring in the new year and provide a second opportunity to become healthier and kinder to one’s body and mind. 

Lacto-Fermented Foods:

So we all know how naturally fermented foods provide healthy probiotic bacteria. Stuff that’s good for our gut. Studies have shown that the natural probiotics created from fermentation also increases vitamin content thereby boosting our immunity naturally which helps fend off the flu and cold. (source) Consuming fermented foods are also safer to consume than raw as the lactic acids essentially kill off the bad bacteria such as E-Coli. (Source) And it has been proven time and again that improving gut health aids digestion thereby helping promote healthy body weight. It doesn’t stop here. There are a plethora of reasons lacto fermented foods are good for us. 

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Filed Under: berries, Fermented, Fusion, Gluten Free, Holidays, Sponsored, This Korean Bakes

Kumquot Orange Cake with a Grand Marnier Pomegranate Icing

December 23, 2018 By stemsandforks 6 Comments

This post was sponsored by Paderno. All thoughts and opinions are my own.

My long term memory is strong, vivid and somewhat creepy. A couple years ago I ran into a classmate from grade 5 on the bus. Her face was exactly the same. Dimpled chin, large freckles and green eyes. I had fond memories of her. The first time I ever had a pomegranate was in fact when Kelly offered me half the fruit. I still remember sitting in the classroom portable and Kelly telling me that we had to count how many little “ruby” seeds there were in one pomegranate. It was something she would do with her brother at home. Count every single red juicy gem and report back home on a pomegranate chart. Apparently the average was 500. 

I remember that first seed I popped into my mouth. The sweet, sharp yet sour juice bursting in my mouth was unique. And simply a lot of fun plucking the little gems and counting them. 

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Filed Under: Cakes, Holidays, Sheet Cake

Grapefruit Rosemary Vodka Fizz with Montellier Sparkling Water

December 20, 2018 By stemsandforks 4 Comments

This post was sponsored by Montellier Sparkling Water. All thoughts and opinions are my own.

Grapefruit, lime, rosemary, ginger and vodka with a splash of sparkling water. With those ingredients, I think this drink should be renamed to Winter’s Healing Cocktail!  

I have a confession. I was a late bloomer with cocktail consumption. In my twenties when Sex and the City was at its peak, every Generation X’er was drinking Cosmopolitans pre dinner. I however would always order a simple unadulterated glass of red wine. I was a purist when it came to alcohol. Anything mixed with syrups and fruits then shaken with ice and priced over $15 did not rock my boat. I felt I was too “mature” (and perhaps frugal!) to have spiked fruit punch before dinner. 

Well the pendulum has definitely swung the other way. Now cocktails are my new obsession. The flavour combos are infinite. The whole shaken or stirred, ice or no ice, to garnish or not, to make it fizz or flat, warm or cold and to find the appropriate glass to reflect the cocktail’s personality are not immature at all. It’s really and truly ART. Or as I like to call it now. Its like cake in a glass!

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Filed Under: Christmas/Holidays, Cocktails, Drinks

Kimchi Walnut and Arugula Crostini with Campania Tomato Sauce

December 7, 2018 By stemsandforks 4 Comments

This post is a not for profit collaboration with Mealshare. All thoughts and opinions are my own. 

I could sit here and lecture you all about sharing, giving and ending youth hunger but lets be frank. The reality is most of us want to enjoy our first world lives…dinner out with friends and family. But I know We ALL Want to make a DIFFERENCE. Which is why the concept behind Mealshare is brilliant. 

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Filed Under: Appetizers/starters, Articles, Crostini, This Korean Bakes

Food Styling and Photography Workshop Paris France-Saturday February 2nd 2019

December 5, 2018 By stemsandforks Leave a Comment

SOLD OUT

POUR LE FRANÇAIS 🇫🇷, VOIR CI-DESSOUS

Elise Dumas from @thepineapplechef and I are thrilled to announce that we’ll be joining forces again to offer an intense full day workshop from the city of love, Paris France.

Join us for a full day of intensive learning – whether you’re a hobby photographer or an established influencer, you’ll get tons of styling and photography advice and inspiration to thrust you to the next level.  We’ll have step-by-step demos, hands-on practice breakouts with Elise and I guiding each participant individually. All our tips and tricks will be shared so come armed with questions. We’ll also have a  practical session on how to navigate social media and treat your blog/social media like a business. We’ll have available food props, boards, fresh botanicals and of course food to style and shoot. 

Spaces are limited so book soon.

Food Styling and Photography Master Class:

When:

Saturday, February 2nd 2019

9:00 AM – 5:00 PM

Where: 

Gorgeous classic Parisian Studio in the trendy 7th Arrondissement, Paris, France

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Filed Under: Articles, Workshops

Mulled Wine Chocolate Cake with Mulled Wine Swiss Meringue Buttercream and Poached Pears

November 19, 2018 By stemsandforks 18 Comments

This post was sponsored by Woodbridge by Robert Mondavi Wines. All thoughts and opinions are my own. Please enjoy wine responsibly.

Wine, chocolate and cake. My three Achilles heel, my guilty pleasures, my three best amigos. These three are my food soulmates. I know it sounds extreme but that’s how much I love wine, chocolate and cake. And interestingly all three came at different points in my life.

Cake.

As a child, I’d remember attending birthday parties and seeing my friends crowd around the gift table ogling all the colourfully wrapped gifts shaking, sniffing and guessing what was in each package. I however, would be in the kitchen ogling the cake. Wondering what flavour was inside. Praying the icing wasn’t that flavourless saccharin drenched grease from a can but a fluffy home made butter cream or cream cheese icing. I’d then cue myself up in the line of kids just so, to make sure I got the right piece. That is, the largest piece and the piece from the moist centre. And of course, I always had seconds and occasionally thirds. 

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Filed Under: Cakes, Chocolate, Christmas/Holidays

Spiced Rum, Date, Walnut, Molasses Bundt Cake with Rum Caramel Drizzle

October 7, 2018 By stemsandforks 17 Comments

Koreans can’t bake.

That’s been my insecurity since starting this baking journey. That I’m Korean. And unlike my fellow caucasian friends, I have no family pie recipe or a mom that baked chocolate chip cookies with me on Saturday mornings. The only things I baked as a child were Pillsbury crescents from a tin or boxed Duncan Hines. Baking from scratch was never a part of my family growing up.

Instead, my Saturdays consisted of Korean language classes followed by math drills with Sargent Shin… and his chopstick wand. After math, my sisters and I would get to watch some TV whilst stuffing thousands of Korean dumplings called “mandu”. Okay. Maybe not thousands but god did it ever feel like thousands! Only after all the mandus were stuffed and our math drills were done correctly, were my sisters and I allowed to bake Duncan Hines Classic Yellow Cake. And if we were really lucky, my mom would have bought the chocolate icing in a carton for us to ice the yellow cake with. As a child, baking this cake and devouring it was my escape, my utopia, my moment of being unkorean. 

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Filed Under: Bundt Cakes, Cakes, Fruit, Holidays, My Journey, This Korean Bakes

SweeTango Apple, Chèvre and Cardamom Tart (refined sugar free)

October 2, 2018 By stemsandforks 1 Comment

This is a sponsored post in collaboration with SweeTango. All thoughts and opinions are my own. 

Apples are the most cultivated and universally recognized fruit and perhaps one of the oldest that has existed on earth. It’s also arguably the most written about fruit in fables, religion and myths. It has been symbolized as both good and evil.

In the western world, we know the story of Adam and Eve in the Old Testament, where the serpent tempts man to eat the forbidden fruit thereby starting the fall of man and the Christian definition of sin. Irish folklore has it that if a woman peels the skin of the apple in one continuous ribbon and tosses it over her shoulder then the initials of her future husband will appear. And the Trojan War? Well, the idea of Troy tossing the golden apple to the chosen goddess soon evolved to an ancient Greek tradition of throwing an apple to the one you love. 

SweeTango apples available early October to mid November. See SweeTango.com for a retailer near you

It’s no wonder this beloved fruit has been developed and bred into such amazing varieties. One favourite variety of mine is SweeTango. Grown in Canada exclusively for the Canadian market, SweetTango is a premium apple variety famed for its crisp, sweet, tangy and juicy bite. SweeTango also holds the Guinness World Record for “Loudest Crunch of an Apple” (March 2016) The bite registered at an impressive 79.1 decibels. To put things in perspective, a normal conversation clocks in at 60 decibels and a vacuum or kitchen blender 70-80 decibels (according to American Speech-Language Hearing Association)

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Filed Under: Autumn, Fruit, Galettes, Pies, Tarts

Food Styling and Photography Workshop

September 4, 2018 By stemsandforks Leave a Comment

FOOD STYLING AND PHOTOGRAPHY WORKSHOP

SATURDAY NOVEMBER 3rd 2018

SOLD OUT

One Day Intensive Workshop

This workshop will demonstrate how to style food to tell the best and most appropriate visual story for your food or subject.  Through elements such as props, natural light, angles, botanicals and editing, the simplest food or subject can be transformed into an opulent visual story. Learn how to achieve a bright and vibrant scene or a dark and moody painterly capture.  

There will be a hands on style sessions where you can create a still life scene with cake, food and props. As well as an opportunity to work with a model to learn the art of Rembrandt’s chiaroscuro/lighting and triangle technique in portraits. All this will be followed up with a tutorial on editing your work in Adobe Lightroom.

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Filed Under: Workshops

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STEMS AND FORKS
flora and fare
Photography/video, food writer, floral sculptor. Toronto, Canada

Videography Retreat | Barcelona, Spain | March 8-1 Videography Retreat | Barcelona, Spain | March 8-11, 2025
Join us for an unforgettable 4-day retreat in the picturesque Can CasaDellà, located in Premià de Dalt, just a short drive from Barcelona. Hosted by @julliannemedeiros and led by me, this immersive experience will teach you how to shoot and edit cinematic, meaningful videos.
In our private Spanish casa, we’ll cook, bake, soak in some Spanish sun, and dive into hands-on videography lessons, including Premiere Pro editing techniques. With a focus on personal mentorship, spaces are limited to offer a 1:1 learning experience.
Open to all levels. Don’t miss out—tap the link in our profile or stories to reserve your spot. See you in Spain. 
📷 3-10 @julliannemedeiros 

#videography #workshop #retreat #barcelona #spain #foodphotography #foodvideography
Need a last minute holiday cake? Try my Prune and Need a last minute holiday cake? Try my Prune and Walnut Bundt Cake—a recipe I created in collaboration with @tasteusa.ca and @prenezgoutauxetats It’s perfect for entertaining yet simple enough to enjoy all year round.
Sweetened naturally with tender California prunes and featuring the rich, buttery crunch of California-grown walnuts, this cake is as wholesome as it is beautiful. A serving of prunes has 11% of your Daily Value of fibre and 20% of the DV for vitamin K. Walnuts are also so good for you. A serving has 4g of plant based protein and is an excellent source of omega-3 ALA.
The recipe is now live on @tasteusa.ca —check my stories for the link. 

#TasteUSAca #prunes #walnuts #baking #bundtcake #christmasbaking #dessert
Received these utterly stunning fleurs from my fav Received these utterly stunning fleurs from my fave boys and florist @adam_and_davis these coral peonies deserved a cherry coke and burger. 
If you ever need flowers for any occasion in the greater Toronto area, I highly recommend @adam_and_davis Merci A&D

#peonies #flowerphotography #darkacademia #toronto
@evakosmasflores and @bealubas Visual Voices Virtu @evakosmasflores and @bealubas Visual Voices Virtual Workshop is reopening, and enrollment is now open until September 13th.

If you missed my previous session on creating cinematic reels, now is your chance to catch it. Loads of behind the scenes sessions of Eva and Bea on food styling and photography plus pre-recorded seminars with @linda_lomelino and @silvia_salvialimone 
Don’t miss out—enrollment ends on Friday!You can sign up through the link in stories or my profile.
Sold out. WORKSHOP. Sept 27th - Sept 29th Cinemat Sold out. WORKSHOP. Sept 27th - Sept 29th 
Cinematic Video Storytelling: Creating Extraordinary Stories from the Ordinary.
Held in my home studio located in midtown Toronto, this 3 day intensive course will offer participants the art behind video storytelling and editing. Learn how to discover your unique style to craft meaningful, cinematic and striking videos through composition, sequencing, lighting, angles, framing and editing.This course is not intended to explore the formula behind viral videos, rather an intense exploration to stand out from the saturated crowd of content creators by finding one’s inner voice to create memorable videos. 
There will be loads of breakout sessions plus the opportunity to watch me create a video from start to finish. SPACES ARE VERY LIMITED to ensure quality 1:1 mentoring sessions. 
See link in profile bio for more information on how to register.
#video #videography #workshop #foodstories #toronto #premierepro #foodreels
Double chocolate Bundt cake with caramel. Purple a Double chocolate Bundt cake with caramel. Purple anemones changed to blue in photoshop. 

From the archives. 

#cakepics #whatyouwant #snore
Sam Green’s words during his live documentary, A T Sam Green’s words during his live documentary, A Thousand Thoughts describing music. 

“A bow made of wood and horsehair coated with resin from trees scrapes across a string, which makes vibrations in the hollow of the wooden instrument, which travel as a series of sound waves in the subtle matter of the air and, perhaps, penetrate the labyrinth of a human ear, or a hundred or a thousand, and this vibration is interpreted by the brain or the brains as information that might have, to use a word that means such vibrations, resonance as a source of pleasure or pain or sorrow. This is one way to describe a note of music on a violin. It is as ephemeral as the waves of the sea or ripples in water; it arises, it fades, it exists in time, and that ephemerality always speaks of mortality and the desire to transcend it, of motion that exists in time, of life that is itself a kind of motion, since we call the living animate and the un-living inanimate.”
#music
My week. #caffeine #advil #work #BingandGrøndahl My week. 

#caffeine #advil #work #BingandGrøndahl
Not so perfect pear. Not so perfect pear.
Red meets green. This completes my lunch and left Red meets green. 
This completes my lunch and leftovers series. 

Photography has always been my lens to the world and a looking glass. 
#crush #subway #apple
Foot long with Gherkins. Part 2 of what I did wit Foot long with Gherkins. 
Part 2 of what I did with my shoot leftovers and lunch. 

I generally don’t like green in my own photos. So this was a stretch for me. 

#crush #subway #greenaesthetic
Today’s lunch minus the produce. Leftover props Today’s lunch minus the produce. 

Leftover props from a set earlier - video of course. Photography sadly is drying up. 

#pop #crush #redaesthetic #photography
Just got around to editing this video shot back in Just got around to editing this video shot back in 2022 at my previous house.  @mississippivegan Fried Dill Pickles with his spicy Comeback Sauce from his beautiful cookbook Mississippi Vegan. 
A massive late congrats Timothy. Enjoying cooking and eating my way through your book x

#fried #onthetable #mississippivegan #cookbook #recipes
Part III. Blue Memories. For there is nothing mo Part III. Blue

Memories. 
For there is nothing more certain in life than our past. 

Some blurred. Forgotten. 
Others, an unwavering shadow.

Yet despite past imperfections and the certainty of more to come, each memory has shaped the present.

A present - to be reborn.

Defeat regret and be free. 

Video produced back in September 2023..I had to believe my last 5 words before sharing. #onwards

White: Defeat
Red: Regret 
Blue: Freedom

Inspired by Krzysztof Kieślowski three colours trilogy 

Flowers picked @roamflora 
Vase @farmhousepottery
Cracked. Beautiful Naturally dyed eggs. Video com Cracked. Beautiful 
Naturally dyed eggs. Video coming soon. 

Yes. I take pictures too..
#cracked #eastereggs #foodphotographer #wabisabi
Created the recipe for these “Loaded Nut & Raisin Created the recipe for these “Loaded Nut & Raisin Cookies” for @TasteUSA.ca.  The name is appropriate. Loaded with almonds, walnuts, hazelnuts and raisins all grown in the U.S., with a splash of chocolate and Maldon salt, these cookies were the perfect way to enjoy a moment, with a cup of coffee. Crispy and crunchy on the outside, chewy on the inside...addictive.  Find the recipe https://youtube.com/shorts/Wr6aMBRECL0?feature=share
 
#contributor #TasteUSAca #hazelnuts #almonds #raisins #walnuts #cookies #recipe #kitchentheatrics #foodreel
#AD Music. The ultimate expression of art and emot #AD Music. The ultimate expression of art and emotion. Powerful, fulfilling and calming. ​
 
Toasting with @Bowmore 18 Year Old to the launch of Bowmore’s latest release, Timeless 29 Year Old, in collaboration with one of my favourite musicians Hania Rani. Her visit to Islay and introduction to the world of Bowmore provided Hania with the final inspiration for this piece, titled “The Boat”. Available across Canada in limited quantities now, Bowmore Timeless 29 Year Old is the brand’s newest expression and a celebration of time, nature, and art. Each sip is a compelling immersive experience that is sure to thrill each of your senses.​
​
#Bowmore #ThrillTheSenses​
Must be legal drinking age, please enjoy responsibly.​
Cookie exchange 2018 with a group of baker friends Cookie exchange 2018 with a group of baker friends. #recycling 
Cuz I got nothing new and festive to share. 

 #bahumbug #christmascookies #cookiebox
#ad Tantalizing. Alluring. Exquisite. @bowmore 15 #ad Tantalizing. Alluring. Exquisite. @bowmore 15 Year Old is a timeless classic. Each sip shines with a complexity of flavours, with dark chocolate, luscious raisins, rich treacle toffee, and the classic Bowmore smokiness. As a massive Scotch whisky fan, the Bowmore 15 Year Old is by far my favourite. Sip slowly and savour every drop. 

Must be Legal Drinking Age. Please Enjoy Responsibly. #thrillthesenses #Bowmore
From the archives. Lockdown 2022. #formyfox #so From the archives. Lockdown 2022. 

#formyfox #so #rry
Music, florals and an elegant glass of @bowmore is Music, florals and an elegant glass of @bowmore is a symphony sure to thrill the senses. Bowmore 12 Year Old is an exquisite composition of beauty, warmth, craftsmanship and tradition with an intense, smouldering complexity featuring notes of lemon, honey and peaty smokiness weaved with hints of subtle dark chocolate.​
#ad #Bowmore #ThrillTheSenses​
Must be legal drinking age, please enjoy responsibly.
It’s gotta be October 31st somewhere in the world It’s gotta be October 31st somewhere in the world right now. 

Slide that brightness tab right up. #dark #darkphotography #stilllife #alwayslate
Visual Voices VIRTUAL WORKSHOP with dream team @ev Visual Voices
VIRTUAL WORKSHOP with dream team @evakosmasflores @bealubas @silvia_salvialimone @linda_lomelino 

Join us during the month of November for live sessions and  Q&A on photography, videography and styling. 
November 29th I’ll be presenting a live virtual seminar on the art of cinematic video storytelling. 
Learn about mise-en-scène; composition, styling, angles, props, lighting, music and the importance of eliciting emotion in a video story under a minute. 

I’ll also share some tips on how to stand out from a saturated market of content creators.

Sign up via link in profile and/or stories. See you soon!
Part III Blue. Coming soon. Beautiful flowers I Part III Blue. Coming soon. 

Beautiful flowers I hand picked @roamflora while working on an exciting new project with @windrunmedia @colinevansinc 

#foamfree #flowerphotography #gomphrena #dahlias #zinnias #cosmos #delphinium #amaranthus
Cakes, coke and Kodak. Leftover props from yesterd Cakes, coke and Kodak. Leftover props from yesterday’s set. 

Cake tastes better when served and eaten sans utensils. 
Good morning. 

#Stemsandforks #SameSame #yawn
Was going through pics a couple years back. Georgy Was going through pics a couple years back. Georgy. 🍳 have a lovely, ahem July 1st Canada. #cakes #sweets #onthetable #sugarrush
Had the pleasure of teaching 6 powerful creatives Had the pleasure of teaching 6 powerful creatives this past weekend. We laughed hard and worked hard. All created incredible videos armed with the knowledge they learned from the ‘aggressive’ one (me;)

I hope I’ve opened your doors and that you will all continue to explore, learn and fearlessly shine as your true selves. @hsingchen @maplechutney @stellaand @world_kitchen_adventures @theculinaryscrapbook @natcaronphoto 

SPECIAL thank you to @mykalekitchen for helping me coach this fun talented gang. 
This video was a quick demo of how I film myself. 
Bean Salad:
Aggressively chop your favourite veggies, add a can of drained/rinsed beans.
Fling salt, pepper, garlic powder - taste. 
Dump EVOO.
Pummel some fresh lime juice and drizzle. 
Wallop some crushed nuts 
Massage. Eat;) 

#workshop #videography #creators #beyourself #powerful #salad #onthetable #foodvideo #foodreel #crosseyed #dizzying #tired #whocares
Video & photography RETREAT. Jaipur India at the l Video & photography RETREAT. Jaipur India at the luxurious @fairmontjaipurindia October 10th-14th 2023 spaces are limited and half have been pre-sold. Join us for an unforgettable experience where you will meet like-minded photographers and videographers from all around the world, and indulge in hands-on photography + videography sessions with well me and lovely talented host @thesouthasiankitchen aka @foodartproject 

During the retreat, you will embark on an exciting journey that will take you to the heart of Rajasthan’s culture. A local village tour will give you insight into the daily life and traditions of rural communities, capturing the essence of India’s vibrant, colourful culture through your lens. Fine dining, local excursions, breathtaking hikes, loads of learning, and photographic opportunities in beautiful Jaipur, the Paris of India. I also promise to be fun;) 
Link in profile and see stories for some Jaipur pics. See you in Jaipur. 
#india #jaipur #retreat #photography #videography #workshop #foodphotography #foodvideography
Part II. White. Since the days as children, we w Part II. White. 

Since the days as children, we were taught simple life
lessons.

Right - Strong
Weak - Wrong.

Sacrifice and accept. The greater so called good.
A bold cry of what courage should be. 

Courage. 
Veiled in shadows and whispers. 

Sometimes giving up is not a sign of weakness rather a strength to know when to let go.
 
Inspired by Krzysztof Kieślowski Three Colours Trilogy 
#white #surrender #defeat #threecolourstrilogy #white #KrzysztofKieślowski
Remember Scholastic I Spy Books? #inspired I spy 5 Remember Scholastic I Spy Books? #inspired I spy 5 brand labels, a lady in a red dress and a man head over heels. 

First styled set taken in my new digs. 

#ispy #onthetable #fleurs #bridalveil #dahlias #sprayroses #delphinium #chrysanthemum #mylittleworld #nostalgia
SOLD OUT. VIDEOGRAPHY WORKSHOP Friday June 23 - S SOLD OUT. VIDEOGRAPHY WORKSHOP  Friday June 23 - Sunday June 25th. Creative Storytelling with Video. Toronto.
Held in central Toronto, at my workshop/studio, this 3 day intensive course will offer participants the art behind video storytelling and editing (Premiere Pro) 
Learn how to discover your unique style to craft meaningful and striking videos through composition, sequencing, lighting, angles, framing and editing. There will be loads of breakout sessions plus the opportunity to watch me create a video from start to finish. SPACES ARE VERY LIMITED to ensure loads of quality 1:1 mentoring sessions. 

Tap link in stories and bio for more information and to register.

Finally teaching on home soil. #worskhop #videography #toronto
Part I Red. Messy. Mistakes. It’s tempting to lo Part I Red. 

Messy. Mistakes.
It’s tempting to look back and think of how we could have done things differently. 

We fall. Break.

Better to feel something than to languish..
Insipidly. Fearfully. Uninspired.

Fail. Regret.
Repeat until you triumph.

Feel it. Even if it burns. 

Because failures give value to triumphs. And this symbiotic balance gives this whole mess meaning. 

Perilla Kal-guksu (knife noodles) with a crushed chili sesame seed oil sauce topped with toasted walnuts, Parmesan ribbons and tomatoes. 
I’ll eventually share recipe.

Inspired by The Three Colour Trilogy by Krzysztof Kieślowsk #Red #regret
My turn. Behind the scenes. The face behind the so My turn. Behind the scenes. The face behind the sophisticated @stemsandforks  #bloopers #outtakes #keepingitreal
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