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Chocolate Ricotta Cake with Mascarpone Mocha Buttercream

August 27, 2017 By stemsandforks Leave a Comment

Since I started blogging, the friendships I’ve made with other fellow food bloggers and stylists has been incredible to say the least. 

Recently fellow instagrammer @rodica_godlewski and I organized a food styling gathering at my home with fellow food stylists M.Aimee from @milkofthykindness and Sarah from @sarah.boileau. We were 4 complete strangers…well strangers that conversed for several months prior to our meeting on Instagram but had never seen each other in the flesh or spoken to each other. It was so lovely to finally put a face larger than a blueberry and a voice to their names. To finally shed cyber palling two dimensionally and begin a real friendship in the flesh was incredible. The ideas and inspiration we shared with each other not to mention the great laughs was epic in porportions. 

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Filed Under: Cakes, Chocolate, Family Favorites

Trison Farms: The Three Rising Sons

August 18, 2017 By stemsandforks 4 Comments

Freshly harvested pepper vines at Trison Farms, Kingsville, Ontario

There was no shortage of abandoned wood crates after the Canadian Food Inspection Agency (CFIA) banned wood crates for produce to be stored and shipped.

Although Canada is renowned for its sprawling farmlands and agricultural abundance, as a Canadian, I’ve seldom visited a farm nor given much thought to where my produce comes from. This all changed one sunny afternoon as I jumped in my car and drove for almost four hours from Toronto to Kingsville, Ontario. I was headed to Trison Farms to meet the owners, the Mastronardi family and to learn more about what happens behind the scenes before Ontario produce debuts at a grocery store.

Freshly picked pepper vines.

Cherry tomatoes

The drive was long and dull. I literally had to pinch my face repeatedly so I wouldn’t fall asleep at the wheel. Some might describe the landscape as picturesque – I only saw an endless monotony of flat cornfields that stretched beyond the horizon. Mile after mile, no stores, no people… just a homogenous sea of green. The only sign of life was the occasional herd of cows, grazing at a glacial pace.

Initially, the mammoth 200-meter tall wind turbines in Chatham-Kent were quite impressive, but they quickly lost their novelty as they too became a repetitious part of the monotonous landscape. There were 124 of them to be exact. In retrospect, I don’t think counting wind turbines helped the cause of trying to stay awake. I may as well have been counting sheep.

Left only with my thoughts (I had given up on trying to find a radio station that wasn’t playing country), my mind wandered. I kept thinking, “I could never live here.” 

Vine tomatoes ripening on the vines

Migrant worker hand picking bell peppers

In fact, one of the questions I had prepared for the three sons who had just taken over the family farm business, was, “If you had a choice to be doing anything else, what would it be?” I anticipated I would get an earful of woeful tales of being stuck on the farm and yearning to escape to the bright lights and fast pace of the city. Armed with my city-centric questionnaire, I finally reached my destination. 

Brothers Jordan, Joshua and Joel Mastronardi are fourth generation farmers dating back to1962. Their grandfather Gino had started the now massive produce empire, with only a half-acre glass greenhouse. Today the greenhouse spreads over 25 acres and at peak season employs almost 80 full-time, temporary, and migrant workers.

There were no shortage of hats and sweat bands amongst the workers with the warm stuffy temperatures in the greenhouses                    

As we conversed, I learned more about their family and the illustrious story behind their operations, it became evident that there were no fantasies of escaping to the big city. Here was a family so passionate and so deeply knowledgeable about what they did, that I began to feel remorseful for my narrow-minded views. The three boys like their parents Rick and Mary, continue the hard work with dedication but with a more innovative approach.

“The boys have definitely evolved the farm into a modern, efficient and forward-thinking facility. I was just growing and selling produce. These boys are taking it to the next level,” previous owner and father, Rick, proudly quipped.

Although he claims to have passed the baton onto his sons, they are quick to inform me that he is still just as immersed in the day-to-day operations and refuses to take a vacation.

Rick Mastronardi, Second generation owner of Trison Farms inspecting his black berries.

Fallen leaves are collected after each harvest.

Using lights to trick strawberry plants into thinking it’s spring, these strawberry vines will bear fruit in the winter.

Mary, the matriarch of the family is no different from her husband Rick – There’s no sitting on the porch sipping lemonade and eating bonbons for her. She continues to manage the retail marketplace which is a cozy, roadside open-concept shop. She runs this business with produce from the family’s greenhouses as well as other local grower’s products.

Trison Farms roadside market where they sell both their own produce and local farmers produce

The brothers are continually looking to grow not only their produce but innovative machines, and software to increase their efficiency and develop new varieties of berries. Josh who is in charge of sales and marketing tells me at times they can’t keep up with demand. Not only do they grow their produce, but they pack and distribute almost 200’000 pounds of quality berries, peppers and tomatoes per week. And they’re not planning on slowing down this uphill growth. 

Worker packing Sheppard peppers in the packing facility

Freshly plucked peppers

Large water tanks

Joel, the eldest of the sons, helms the development of the produce itself, growing crops. So many factors to consider here from irrigation, to pest management, crop pollenating, planting, fertilization…the list is endless and so is Joel’s work load. Jordan the youngest is in charge of warehousing. Sorting, packing and filling orders all with the utmost attention paid to quality and efficiency. 

Josh Mastronardi, 4th generation farmer

Three sons, three very busy departments mean some days the brothers may not even run into each other on any given day. Which Joshua says “…helps create a great working relationship as no one hovers over the other”. 

As for my initial question? Josh simply answers: “I never really thought about anything else. My brothers and I always worked on the farm growing up and knew we’d continue to be a part of it.”

Getting produce ready for delivery

Processing/Packing Warehouse

The Mastronardi Family. From left, Jordan, Rick, Mary Ann,Joel and Josh.

I left with an incredible and informative education about greenhouse farming. Which yields higher attractive crops, uses minimal and natural pesticides when compared to field farming, makes the most efficient use of water and has longer growing seasons due to a controlled environment. But greenhouses are more expensive both to operate, install and maintain. What shocked me was how everything was hand-picked. Be it peppers or grape tomatoes…Someone was hand selecting and packing every single fruit and vegetable.  

Sheppard Pepper

I was totally wrong. Farm life is not slow, dull or isolated. In fact it was quite the opposite. It involved so many facets of business and life. Agriculture, sales, innovation, technology, marketing but ultimately a passion to grow and perfect a necessity to every human’s life – food. As I made my four hour trip back to Toronto, somehow the endless fields and wind turbines looked different this time. I no longer saw a monotonous sea of nothingness…I saw endless hours of labour, love and rich history.

As I ran the events of the day through my head – the wonderful earthy fragrance of the greenhouses, the moving stories of a family-built empire, and the symbiotic balance of raw nature with new technology…I found myself thinking…”I could live here.”

Tomatoes grown by Trisons. From Top Left going right to left; Beefsteak, Grape, Vine, Heirloom, Cocktail

Assorted peppers, tomatoes and cucumbers.

Sheppard and bell peppers from Trison Farms

Blackberries and Strawberries grown by Trison Farms

 

 

Filed Under: Articles

Triple Berry Scones with Lemon Vanilla Drizzle

August 17, 2017 By stemsandforks 10 Comments

I often laugh when someone writes a recipe declaring it easy, fast or that cooking is therapeutic. For me cooking and baking is not easy. It’s work regardless how simple the steps are to a recipe. The whole process of prepping, cooking and washing up…(especially washing up) is long and can be tedious at times. For me there is nothing therapeutic about cooking and baking. But there is something satisfying, fulfilling and validating about the process of cooking. If I had to compare it to something…hmmm… maybe giving birth to a child?  I’m not saying that a child is on the same level as a fresh loaf of banana bread. But the expression of something as profound as pregnancy being referred to “something in the oven” sums up what baking is in an exaggerated way. Getting ready for your child requires, well the creation (clears throat), the nurturing and caring while in the “oven” and than labour – blood sweat and tears- the finale- a reward…your beautiful baby or that fresh banana loaf. But it’s 100% all you and created by you.

I recently did a friend a favour and received several boxes of various berries and fruits. Gorgeous tiger and dark figs, cherries, strawberries, blueberries and kiwis. I planned to make something with the figs but they were at its prime and I admit my family and I scarfed them down in a matter of minutes. Kiwis – I’m sorry. But I don’t like you. You’re guilty by association. After getting sick one day as a child and barfing the green seedy exotic fruit all over my brand new overalls, I have never been able to try them again. So cherries, blueberries and strawberries in a triple berry scone (I know it’s not a berry…but they’re adorable like a berry) 

I made these scones when I was in a pinch to make a quick thank you for my daughters friend for hosting her at their cottage. Now if you are skipping the glaze (which I don’t recommend), try adding a touch more sugar as I lessened the usual ratio. Not crazy about super sweet scones but the drizzle does add a perfectly balanced and lovely sweet citrus zing. Remember, scones should be tender, slightly flakey, buttery with a touch of sweetness.  So here it is. A super fast and easy scone recipe (sniggering- bahaha). 

Bon app!

Triple Berry Scones with Lemon Vanilla Drizzle
 
Author: Betty Binon
Ingredients
  • FOR THE SCONES:
  • 260 g or 2 cups AP flour
  • 2 1/2 teaspoons baking powder
  • pinch of table salt
  • 1/2 teaspoon of cinnamon powder
  • 50 g or 1/4 cup granulated sugar
  • 115 g or 1/2 cup butter or 8 tablespoons cold unsalted butter
  • 1/2 cup heavy cold cream
  • 1 large egg
  • 1/3 cup overflowing fresh blueberries
  • 1/3 cup overflowing freshly chopped strawberries
  • 1/3 cup overflowing with pitted cherries
  • 1/3 cup toasted walnuts (optional)
  • FOR THE DRIZZLE:
  • 125 g or 1 cup icing sugar
  • 4 tablespoons freshly squeezed lemon juice
  • 1 teaspoon vanilla bean paste
Instructions
  1. FOR THE SCONES:
  2. Preheat oven to 400F (205C), line baking tray with parchment paper
  3. In a medium metal or plastic bowl, grate butter on box grater’s biggest hole and pop in freezer uncovered- let it sit in freezer while you gather rest of ingredients
  4. In large bowl, sift flour, baking powder, cinnamon, salt and sugar and whisk well and set aside
  5. In a small bowl, whisk the egg and cream together and set aside
  6. Add the cold butter in the flour mixture with fingers, tossing for about 15-20 seconds
  7. Pour the cream/egg mixture to the dry flour mix and stir gently with spatula – DO NOT over stir. stir still ingredients become just wet
  8. Fold in all the berries and the nuts (if you’re adding)- don’t overwork dough here
  9. shape the dough into a disc about 8 inches wide and about 1.5 inches thick
  10. With a sharp knife, cut the disc into about 6-8 equal wedges and separate about 1 cm at most
  11. Bake for 20-25 minute or until the crust is a golden brown
  12. Allow to cool before drizzling icing
  13. FOR THE ICING:
  14. In a bowl whisk together the freshly squeezed lemon juice, vanilla bean paste and icing sugar
  15. Drizzle over scones once they’ve cooled somewhat
 
3.5.3226

 

 

Filed Under: Biscuits/Scones, Family Favorites, Fruit

Strawberry and Carrot Cake

July 22, 2017 By stemsandforks Leave a Comment

I realize I’m so behind blogging. I remember making this cake for fathers day which was easily over a month ago. We had a BBQ at our house and so asked my dad and hubs what they wanted for dessert. Dad asked for something with strawberries seeing as the season started and Pierre asked for carrot cake. Thus the marriage of the two. I prepared it not thinking very much about posting it as a blog. However realized I had too after posting a pic on Instagram and getting a barrage of requests to post the recipe. 

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Filed Under: Bundt Cakes, Cakes, Family Favorites, Fruit

Éclairs with Black Lavender Crême Patisserie

May 12, 2017 By stemsandforks 9 Comments

Yes. It’s another tea recipe. I can’t help it.  I’m obsessed lately and I’m pretty certain it’ll calm down once I’ve done overkill with tea. I have to admit…I am a binger in almost everything I do. I binge eat, watch, bake and eat and watch and bake. 

And it started from a young age. I remember recording INXS’s “Never tear us apart” repeatedly on both A and B sides and listening to it over and over and over again until the film on the cassette melted. I’ve also been known to watch entire seasons of shows in one night. Recently my OCD evolved to binge baking and then binge eating what I baked. And lately its been baking with tea. Tea in my creams, tea in my cakes, tea infused in my breads, tea in my moisturizer…you get the idea. I’m consumed by tea.

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Filed Under: Éclairs, French

Pear and Rhubarb Galette with a Chai Tea Caramel Sauce

May 2, 2017 By stemsandforks Leave a Comment

I honestly thought this would be an odds and sods kinda dessert.  Two pears, a couple stalks of rhubarb, a bag of tea…nothing special. So I thought. I was in for a surprise. The flakey crust, the sweet (pear and caramel) and the tart (rhubarb) with the soft perfume and spice from the chai was exquisite. And of course, sprinkled with a few chopped walnuts and its a party. 

The only suggestion I have is roll the rhubarb if you have time. It took time to roll these slippery babies up and tie together. My pinky fingers are still a bit stiff. The idea originated from my days as a florist and rolling leaves up, tying with grass and accenting floral arrangements. Not as easy when somethings so small and wet. But the result I have to admits was gorgeous.

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Filed Under: Galettes, Pies

Flourless Almond Cake with Blood Orange Curd and Mascarpone Icing

April 14, 2017 By stemsandforks 4 Comments

It’s been a while since I’ve written anything here. I have many excuses but none that are extraordinary . I’m one of those kinda gals that needs deadlines and booked appointments. Otherwise things don’t get done. In this case, my deadline was that blood oranges are tapering off and will soon come to an end if it hasn’t already. If you’re planning on baking this post blood orange season, just sub in regular oranges. 

I’m not sure who to give credit for this recipe. It’s a culmination of various almond cake recipes, tips and advice I received over the past few months since I seriously started my baking journey. The first time I baked this cake I was cursing and swearing in English, French and Korean. It kept sinking in the centre. What was I doing wrong? Just as I was with pie crust, I became obsessed and was fully determined not to be defeated. After a bit of research online and discussion, I realized that I was using the wrong size tin, and not enough egg whites. 

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Filed Under: Cakes, Easter, My Journey, Uncategorized

Cardamom Cake with Matcha and White Chocolate Icing

March 24, 2017 By stemsandforks 4 Comments

 

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Filed Under: Cakes, Chocolate, Family Favorites, Fusion, This Korean Bakes

Matcha and Avocado Cake

February 21, 2017 By stemsandforks 5 Comments

I am far from being a health nut. But health is by far the most important thing, PERIOD. Last year I had surgery where the post-op recovery was excruciating. I was bed-ridden for days, helpless, depressed and in pain. All the money in the world would not have made me feel better or happier. All I wanted was my health.

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Filed Under: Cakes, My Journey

Champagne Cake with White Chocolate Strawberry Frosting

February 13, 2017 By stemsandforks 4 Comments

Love is an intense and fond affection for someone or something. But the intensity and type can vary so greatly. For me there are three broad categories of love. Love for my husband, love for my children and love for food. (Of course love for kids and hubby take 1st place:)
 
I found it fitting to prepare all the things I love for the ones I love; Champagne, chocolate, strawberries – in the form of cake. Just writing those words out made my water salivate with anticipation.
 
My love for chocolate never started until I was pregnant 11 years ago with my first born. Prior to that, I always had trouble finishing a chocolate bar. But theres something about pregnancy that changes a woman’s palette. (Any other moms go through the same experience?) Since having Moineau, I find it increasingly difficult to eat any type of meat. And the sugar intake, especially chocolate has exploded. I can now eat chocolate endlessly.
Champagne has always been a staple in our home. Each year we bring a few bottles back from Europe and indulge whenever a special occasion happens to come upon us. Pre and post natal, my love for the bubbly has not changed:)
 

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Filed Under: Belgian in the House, Cakes, Chocolate, Fruit, Valentines

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stemsandforks

STEMS AND FORKS
flora and fare
Photography/video, food writer, floral sculptor. Toronto, Canada

Videography Retreat | Barcelona, Spain | March 8-1 Videography Retreat | Barcelona, Spain | March 8-11, 2025
Join us for an unforgettable 4-day retreat in the picturesque Can CasaDellà, located in Premià de Dalt, just a short drive from Barcelona. Hosted by @julliannemedeiros and led by me, this immersive experience will teach you how to shoot and edit cinematic, meaningful videos.
In our private Spanish casa, we’ll cook, bake, soak in some Spanish sun, and dive into hands-on videography lessons, including Premiere Pro editing techniques. With a focus on personal mentorship, spaces are limited to offer a 1:1 learning experience.
Open to all levels. Don’t miss out—tap the link in our profile or stories to reserve your spot. See you in Spain. 
📷 3-10 @julliannemedeiros 

#videography #workshop #retreat #barcelona #spain #foodphotography #foodvideography
Need a last minute holiday cake? Try my Prune and Need a last minute holiday cake? Try my Prune and Walnut Bundt Cake—a recipe I created in collaboration with @tasteusa.ca and @prenezgoutauxetats It’s perfect for entertaining yet simple enough to enjoy all year round.
Sweetened naturally with tender California prunes and featuring the rich, buttery crunch of California-grown walnuts, this cake is as wholesome as it is beautiful. A serving of prunes has 11% of your Daily Value of fibre and 20% of the DV for vitamin K. Walnuts are also so good for you. A serving has 4g of plant based protein and is an excellent source of omega-3 ALA.
The recipe is now live on @tasteusa.ca —check my stories for the link. 

#TasteUSAca #prunes #walnuts #baking #bundtcake #christmasbaking #dessert
Received these utterly stunning fleurs from my fav Received these utterly stunning fleurs from my fave boys and florist @adam_and_davis these coral peonies deserved a cherry coke and burger. 
If you ever need flowers for any occasion in the greater Toronto area, I highly recommend @adam_and_davis Merci A&D

#peonies #flowerphotography #darkacademia #toronto
@evakosmasflores and @bealubas Visual Voices Virtu @evakosmasflores and @bealubas Visual Voices Virtual Workshop is reopening, and enrollment is now open until September 13th.

If you missed my previous session on creating cinematic reels, now is your chance to catch it. Loads of behind the scenes sessions of Eva and Bea on food styling and photography plus pre-recorded seminars with @linda_lomelino and @silvia_salvialimone 
Don’t miss out—enrollment ends on Friday!You can sign up through the link in stories or my profile.
Sold out. WORKSHOP. Sept 27th - Sept 29th Cinemat Sold out. WORKSHOP. Sept 27th - Sept 29th 
Cinematic Video Storytelling: Creating Extraordinary Stories from the Ordinary.
Held in my home studio located in midtown Toronto, this 3 day intensive course will offer participants the art behind video storytelling and editing. Learn how to discover your unique style to craft meaningful, cinematic and striking videos through composition, sequencing, lighting, angles, framing and editing.This course is not intended to explore the formula behind viral videos, rather an intense exploration to stand out from the saturated crowd of content creators by finding one’s inner voice to create memorable videos. 
There will be loads of breakout sessions plus the opportunity to watch me create a video from start to finish. SPACES ARE VERY LIMITED to ensure quality 1:1 mentoring sessions. 
See link in profile bio for more information on how to register.
#video #videography #workshop #foodstories #toronto #premierepro #foodreels
Double chocolate Bundt cake with caramel. Purple a Double chocolate Bundt cake with caramel. Purple anemones changed to blue in photoshop. 

From the archives. 

#cakepics #whatyouwant #snore
Sam Green’s words during his live documentary, A T Sam Green’s words during his live documentary, A Thousand Thoughts describing music. 

“A bow made of wood and horsehair coated with resin from trees scrapes across a string, which makes vibrations in the hollow of the wooden instrument, which travel as a series of sound waves in the subtle matter of the air and, perhaps, penetrate the labyrinth of a human ear, or a hundred or a thousand, and this vibration is interpreted by the brain or the brains as information that might have, to use a word that means such vibrations, resonance as a source of pleasure or pain or sorrow. This is one way to describe a note of music on a violin. It is as ephemeral as the waves of the sea or ripples in water; it arises, it fades, it exists in time, and that ephemerality always speaks of mortality and the desire to transcend it, of motion that exists in time, of life that is itself a kind of motion, since we call the living animate and the un-living inanimate.”
#music
My week. #caffeine #advil #work #BingandGrøndahl My week. 

#caffeine #advil #work #BingandGrøndahl
Not so perfect pear. Not so perfect pear.
Red meets green. This completes my lunch and left Red meets green. 
This completes my lunch and leftovers series. 

Photography has always been my lens to the world and a looking glass. 
#crush #subway #apple
Foot long with Gherkins. Part 2 of what I did wit Foot long with Gherkins. 
Part 2 of what I did with my shoot leftovers and lunch. 

I generally don’t like green in my own photos. So this was a stretch for me. 

#crush #subway #greenaesthetic
Today’s lunch minus the produce. Leftover props Today’s lunch minus the produce. 

Leftover props from a set earlier - video of course. Photography sadly is drying up. 

#pop #crush #redaesthetic #photography
Just got around to editing this video shot back in Just got around to editing this video shot back in 2022 at my previous house.  @mississippivegan Fried Dill Pickles with his spicy Comeback Sauce from his beautiful cookbook Mississippi Vegan. 
A massive late congrats Timothy. Enjoying cooking and eating my way through your book x

#fried #onthetable #mississippivegan #cookbook #recipes
Part III. Blue Memories. For there is nothing mo Part III. Blue

Memories. 
For there is nothing more certain in life than our past. 

Some blurred. Forgotten. 
Others, an unwavering shadow.

Yet despite past imperfections and the certainty of more to come, each memory has shaped the present.

A present - to be reborn.

Defeat regret and be free. 

Video produced back in September 2023..I had to believe my last 5 words before sharing. #onwards

White: Defeat
Red: Regret 
Blue: Freedom

Inspired by Krzysztof Kieślowski three colours trilogy 

Flowers picked @roamflora 
Vase @farmhousepottery
Cracked. Beautiful Naturally dyed eggs. Video com Cracked. Beautiful 
Naturally dyed eggs. Video coming soon. 

Yes. I take pictures too..
#cracked #eastereggs #foodphotographer #wabisabi
Created the recipe for these “Loaded Nut & Raisin Created the recipe for these “Loaded Nut & Raisin Cookies” for @TasteUSA.ca.  The name is appropriate. Loaded with almonds, walnuts, hazelnuts and raisins all grown in the U.S., with a splash of chocolate and Maldon salt, these cookies were the perfect way to enjoy a moment, with a cup of coffee. Crispy and crunchy on the outside, chewy on the inside...addictive.  Find the recipe https://youtube.com/shorts/Wr6aMBRECL0?feature=share
 
#contributor #TasteUSAca #hazelnuts #almonds #raisins #walnuts #cookies #recipe #kitchentheatrics #foodreel
#AD Music. The ultimate expression of art and emot #AD Music. The ultimate expression of art and emotion. Powerful, fulfilling and calming. ​
 
Toasting with @Bowmore 18 Year Old to the launch of Bowmore’s latest release, Timeless 29 Year Old, in collaboration with one of my favourite musicians Hania Rani. Her visit to Islay and introduction to the world of Bowmore provided Hania with the final inspiration for this piece, titled “The Boat”. Available across Canada in limited quantities now, Bowmore Timeless 29 Year Old is the brand’s newest expression and a celebration of time, nature, and art. Each sip is a compelling immersive experience that is sure to thrill each of your senses.​
​
#Bowmore #ThrillTheSenses​
Must be legal drinking age, please enjoy responsibly.​
Cookie exchange 2018 with a group of baker friends Cookie exchange 2018 with a group of baker friends. #recycling 
Cuz I got nothing new and festive to share. 

 #bahumbug #christmascookies #cookiebox
#ad Tantalizing. Alluring. Exquisite. @bowmore 15 #ad Tantalizing. Alluring. Exquisite. @bowmore 15 Year Old is a timeless classic. Each sip shines with a complexity of flavours, with dark chocolate, luscious raisins, rich treacle toffee, and the classic Bowmore smokiness. As a massive Scotch whisky fan, the Bowmore 15 Year Old is by far my favourite. Sip slowly and savour every drop. 

Must be Legal Drinking Age. Please Enjoy Responsibly. #thrillthesenses #Bowmore
From the archives. Lockdown 2022. #formyfox #so From the archives. Lockdown 2022. 

#formyfox #so #rry
Music, florals and an elegant glass of @bowmore is Music, florals and an elegant glass of @bowmore is a symphony sure to thrill the senses. Bowmore 12 Year Old is an exquisite composition of beauty, warmth, craftsmanship and tradition with an intense, smouldering complexity featuring notes of lemon, honey and peaty smokiness weaved with hints of subtle dark chocolate.​
#ad #Bowmore #ThrillTheSenses​
Must be legal drinking age, please enjoy responsibly.
It’s gotta be October 31st somewhere in the world It’s gotta be October 31st somewhere in the world right now. 

Slide that brightness tab right up. #dark #darkphotography #stilllife #alwayslate
Visual Voices VIRTUAL WORKSHOP with dream team @ev Visual Voices
VIRTUAL WORKSHOP with dream team @evakosmasflores @bealubas @silvia_salvialimone @linda_lomelino 

Join us during the month of November for live sessions and  Q&A on photography, videography and styling. 
November 29th I’ll be presenting a live virtual seminar on the art of cinematic video storytelling. 
Learn about mise-en-scène; composition, styling, angles, props, lighting, music and the importance of eliciting emotion in a video story under a minute. 

I’ll also share some tips on how to stand out from a saturated market of content creators.

Sign up via link in profile and/or stories. See you soon!
Part III Blue. Coming soon. Beautiful flowers I Part III Blue. Coming soon. 

Beautiful flowers I hand picked @roamflora while working on an exciting new project with @windrunmedia @colinevansinc 

#foamfree #flowerphotography #gomphrena #dahlias #zinnias #cosmos #delphinium #amaranthus
Cakes, coke and Kodak. Leftover props from yesterd Cakes, coke and Kodak. Leftover props from yesterday’s set. 

Cake tastes better when served and eaten sans utensils. 
Good morning. 

#Stemsandforks #SameSame #yawn
Was going through pics a couple years back. Georgy Was going through pics a couple years back. Georgy. 🍳 have a lovely, ahem July 1st Canada. #cakes #sweets #onthetable #sugarrush
Had the pleasure of teaching 6 powerful creatives Had the pleasure of teaching 6 powerful creatives this past weekend. We laughed hard and worked hard. All created incredible videos armed with the knowledge they learned from the ‘aggressive’ one (me;)

I hope I’ve opened your doors and that you will all continue to explore, learn and fearlessly shine as your true selves. @hsingchen @maplechutney @stellaand @world_kitchen_adventures @theculinaryscrapbook @natcaronphoto 

SPECIAL thank you to @mykalekitchen for helping me coach this fun talented gang. 
This video was a quick demo of how I film myself. 
Bean Salad:
Aggressively chop your favourite veggies, add a can of drained/rinsed beans.
Fling salt, pepper, garlic powder - taste. 
Dump EVOO.
Pummel some fresh lime juice and drizzle. 
Wallop some crushed nuts 
Massage. Eat;) 

#workshop #videography #creators #beyourself #powerful #salad #onthetable #foodvideo #foodreel #crosseyed #dizzying #tired #whocares
Video & photography RETREAT. Jaipur India at the l Video & photography RETREAT. Jaipur India at the luxurious @fairmontjaipurindia October 10th-14th 2023 spaces are limited and half have been pre-sold. Join us for an unforgettable experience where you will meet like-minded photographers and videographers from all around the world, and indulge in hands-on photography + videography sessions with well me and lovely talented host @thesouthasiankitchen aka @foodartproject 

During the retreat, you will embark on an exciting journey that will take you to the heart of Rajasthan’s culture. A local village tour will give you insight into the daily life and traditions of rural communities, capturing the essence of India’s vibrant, colourful culture through your lens. Fine dining, local excursions, breathtaking hikes, loads of learning, and photographic opportunities in beautiful Jaipur, the Paris of India. I also promise to be fun;) 
Link in profile and see stories for some Jaipur pics. See you in Jaipur. 
#india #jaipur #retreat #photography #videography #workshop #foodphotography #foodvideography
Part II. White. Since the days as children, we w Part II. White. 

Since the days as children, we were taught simple life
lessons.

Right - Strong
Weak - Wrong.

Sacrifice and accept. The greater so called good.
A bold cry of what courage should be. 

Courage. 
Veiled in shadows and whispers. 

Sometimes giving up is not a sign of weakness rather a strength to know when to let go.
 
Inspired by Krzysztof Kieślowski Three Colours Trilogy 
#white #surrender #defeat #threecolourstrilogy #white #KrzysztofKieślowski
Remember Scholastic I Spy Books? #inspired I spy 5 Remember Scholastic I Spy Books? #inspired I spy 5 brand labels, a lady in a red dress and a man head over heels. 

First styled set taken in my new digs. 

#ispy #onthetable #fleurs #bridalveil #dahlias #sprayroses #delphinium #chrysanthemum #mylittleworld #nostalgia
SOLD OUT. VIDEOGRAPHY WORKSHOP Friday June 23 - S SOLD OUT. VIDEOGRAPHY WORKSHOP  Friday June 23 - Sunday June 25th. Creative Storytelling with Video. Toronto.
Held in central Toronto, at my workshop/studio, this 3 day intensive course will offer participants the art behind video storytelling and editing (Premiere Pro) 
Learn how to discover your unique style to craft meaningful and striking videos through composition, sequencing, lighting, angles, framing and editing. There will be loads of breakout sessions plus the opportunity to watch me create a video from start to finish. SPACES ARE VERY LIMITED to ensure loads of quality 1:1 mentoring sessions. 

Tap link in stories and bio for more information and to register.

Finally teaching on home soil. #worskhop #videography #toronto
Part I Red. Messy. Mistakes. It’s tempting to lo Part I Red. 

Messy. Mistakes.
It’s tempting to look back and think of how we could have done things differently. 

We fall. Break.

Better to feel something than to languish..
Insipidly. Fearfully. Uninspired.

Fail. Regret.
Repeat until you triumph.

Feel it. Even if it burns. 

Because failures give value to triumphs. And this symbiotic balance gives this whole mess meaning. 

Perilla Kal-guksu (knife noodles) with a crushed chili sesame seed oil sauce topped with toasted walnuts, Parmesan ribbons and tomatoes. 
I’ll eventually share recipe.

Inspired by The Three Colour Trilogy by Krzysztof Kieślowsk #Red #regret
My turn. Behind the scenes. The face behind the so My turn. Behind the scenes. The face behind the sophisticated @stemsandforks  #bloopers #outtakes #keepingitreal
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