This post was sponsored by Paderno Kitchenware.
Savoury
Curried Potato and Parsnip Soup
This post was sponsored by Paderno Kitchenware. All thoughts and opinions are my own.
And just like that, the summer break is over, the kids are back in school and we find ourselves pulling our duvets out from the cedar closet. It’s my favourite time of year. That time sandwiched between summer and fall when the evenings are chilly enough to start serving hot soups with bread and slurp by an open fire.
This curried potato, parsnip soup is the perfect weeknight soup. It’s fast and easy to prepare…20-25 minutes tops. And it’s full of potassium, rich in antioxidants, fibre and vitamin C. Typically cream is used for potato soups however this recipe calls for plain Greek yogurt. Use low fat plain Greek yogurt to make it less calorie rich.
Any powdered curry should work here. I tend to like a bit of heat and thus used 1 tablespoon. Feel free to reduce this to 1 1/2 teaspoons to make the curry flavour mild. Be creative with toppings. Pictured here i used croutons and crème fraîche then sprinkled with some fresh dill and toasted walnuts. Alternatively you can use are pea shoots, pumpkin seeds, chevre, parmesan or bacon bits.
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Gochujang White Wine Nova Scotian Scallops. Made with Nobilo Sauvignon Blanc & MSC Scallops with Raddichio and Mandarin
This post was sponsored by the Marine Stewardship Council and Nobilo Wines. All thoughts and opinions are my own. Please enjoy wine responsibly.
What is food sustainability?
I asked a couple of family and friends, and the answers varied.
“Food sustainability…Isn’t that a system that makes sure there’s enough food for the human population?”
“I think it’s the process to make sure that there is enough food for everyone but also minimizing the harm done to the environment.”
“Making sure the future will have food!”
Yes, it’s all of the above and more.
Food sustainability is the balancing act to generate enough food that can feed the human population today all the while making sure the environment is sustainable enough to provide the entire population for tomorrow.
There was a quote I read recently from economist Herman Daly, “What use is a sawmill without a forest?” Indeed. Which perfectly sums up the Three Pillars of Sustainability: Economics, Society, and Environment. It was this three pillar philosophy that paved the way for companies to create third parties for sustainability standards and certification.
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Miso Marinated Grilled Summer Vegetables Using Metro’s New Online Pick-up Delivery Service.
This post was sponsored by Metro Ontario. All thoughts and opinions are my own.
I feel like half my days are centred around food. Thinking about what to cook, shopping for the ingredients and then preparing the actual meals…and of course, washing dishes! And I’m not speaking of cooking/planning recipes for my blog…rather the time spent cooking and shopping entailed with having a family with growing kids. So anything to cut the process of meal prep time and I’m all in.
This is why I was utterly thrilled when my fave grocer Metro Ontario introduced an online delivery and pick-up the program. With special Tri-Zone delivery trucks, with temperature controlled areas, ambient, refrigerated and frozen zones, ice creams arrive frozen, and veggies arrive crisp and fresh.
And the selection and variety available in-store is equally amazing online.
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Crispy Smashed Potatoes with Eggs
This post is Sponsored by Gwillimdale Farms. All thoughts and opinions are my own.
Whenever I see potatoes, I think of Vincent Van Gogh’s “The Potato Eaters.” The first time I saw this dark, murky impressionistic painting, was in 2nd grade in an Encylopedia Brittania book. AKA the Wikipedia of the ’70s and ’80s. I was so taken by its hard reality; the wrinkled, stained hands, the sunburnt skin, and tired, hungry faces.
Eventually, when I was old enough, I read the background behind the sombre painting, and I was even more moved.
“You see, I really have wanted to make it so that people get the idea that these folk, who are eating their potatoes by the light of their little lamp, have tilled the earth themselves with these hands they are putting in the dish, and so it speaks of manual labor and—that they have thus honestly earned their food. I wanted it to give the idea of a wholly different way of life from ours—civilized people. So I certainly don’t want everyone just to admire it or approve of it without knowing why.”- Vincent Van Gogh.
The concept of working the land with one’s hands to nourish oneself and others to survive, resonated with me for years. To live “honestly.”
Not much has changed since 1885 when the Dutch post-impressionist painter created this masterpiece. Farmers are still toiling the land but on a much larger and faster scale to keep up with demand.
This post is in partnership with Gwillimdale Farms. Operated since 1903, family owned and operated by the humble and hardworking John Hambly, wife Cristina and his children. 4th and 5th generation farmers, Gwillimdale currently farms on 1000 acres of fertile lands on the Greenbelt of Bradford, Ontario.
Their specialty: root vegetables. Parsnips, onions, carrots, beets and potatoes.
And in all sincerity, their produce is impressive. Always crisp carrots, fresh potatoes, and firm parsnips. Gwillimdale not only grows their produce, but they also harvest, clean, pack, and distribute directly from their farm to your local grocer. They are, without a doubt, one of the finest root vegetable producers in the province. I’m so honoured to be sharing this simple brunch recipe with you to showcase their humble, versatile and beautiful vegetable; the humble Solanum tuberosum, aka the potato.
Bon app!
Visit Gwillimdale Farms for more information and/or recipe ideas.
Instagram: @GwillimdaleFarms
Facebook: @GwillimdaleFarms
Twitter: @GwillimdaleFarm
Crispy Smashed Potatoes with Eggs
2019-06-02 12:02:04
Serves 4
Prep Time
15 min
Cook Time
1 hr
Ingredients
- 1.5 kg or 8-10 medium Gwillimdale Farms Potatoes washed and scrubbed (approx 150 g per potato)
- 6 tablespoons unsalted fresh butter
- 2 tablespoons extra virgin olive oil
- a few sprigs of (purple) basil
- 2 cloves of fresh garlic
- 4 large fresh eggs
- Salt and pepper to taste
- Parsley to garnish (optional)
Instructions
- Preheat oven to 425 F
- In a large pot, add the potatoes, a tablespoon of salt and add water until it covers all the potatoes.
- Bring to a boil and cook for 30 minutes until potatoes have softened through (25 minutes if using smaller potatoes and 35 minutes if using large potatoes)
- Drain the potatoes in a colander and allow to sit for 3-5 minutes for the excess water to dry/drip away.
- Meanwhile take the two garlic cloves and give it a pound with a knife so that they split open.
- Place the garlic, the sage and the butter on a baking tray about 12 x16 inches or so on the stove top at medium heat and allow the butter to melt for about half a minute.
- Transfer the potatoes to the baking tray and smash them with a potato masher until about 1 inch thick.
- With a basting brush or spoon, make sure the tops of the smashed potatoes are all coated with the butter.
- Drizzle the 2 table spoons of olive oil over the smashed potatoes.
- Sprinkle salt and fresh ground pepper to taste.
- Bake for 35 minutes or until golden and crispy.
- Remove tray from oven and position your potatoes to create “walls” to contain your eggs.
- Add your 4 eggs in between the smashed potatoes and bake for another 2-5 minutes depending on how well done you’d like your eggs to be. Keep an eye on your eggs!
- Remove from oven, sprinkle the eggs with salt and pepper and parsley to garnish.
Notes
- Feel free to spray your potatoes with vinegar or sprinkle with chili flakes or drizzle with siracha sauce. Be creative!
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